Kata Videos

Kata, in Japanese, means ‘forms’ and has an important place in the history of karate as well as various other martial arts.

Kata serves as a bridge between the foundational techniques and the application of karate in real-world scenarios. It is a choreographed pattern of martial arts movements that encapsulate the essence of karate, allowing practitioners to hone their skills through a sequence of strikes, blocks, and stances. The practice of kata is crucial for many reasons

Below are the Kata in the order you learn them from White Belt to Black Belt